Mindfulness Madrid
Deepening Mindfulness Classes – Online
These classes are designed for people who have previous experience of mindfulness. For example, those who have done an 8-week mindfulness course or a retreat, or have a similar level of experience.
Each session includes:
- A 25 to 30 minute mindfulness meditation
- A mindful communication practice in small groups and in the larger group.
- A metta practice
- Time for questions and answers
- Darran will talk about some of the central aspects of mindfulness meditation and the Eastern traditions that mindfulness comes from (things that weren’t covered in the 8 week mindfulness course).
The Teacher
Darran Kilbride has trained in world recognized mindfulness meditation centers in the United States and Asia and has trained as a mindfulness teacher with the University of Massachusetts. Over the past 12 years he has spent close to 2 years on intensive mindfulness meditation retreats. He teaches mindfulness at IE University and teaches mindfulness courses and retreats to the general public. He was one of the first people to teach Mindfulness in Spain and has been teaching mindfulness since 2011.
Location: The sessions are held over Zoom video conferencing.
In English: Every Wednesday from 20:00 to 21:30.
Pricing: See information below
A note on pricing and donations
Due to the situation with COVID-19, for a limited period of time, we’re offering all of our classes on a donation basis, so they’re accessible to everyone, including people who have been economically affected by this situation.
You can sign up for the class and either before or after the class, you can make a donation online if you wish.
If someone’s financial situation doesn’t allow them to make any donation, they’re welcome to attend the session for free. For those who’s financial situation allows them to do so, they might like to donate around what the regular pricing for the class would be.
We’re in the process of getting the website set up to accept donations, so for now just sign up for the class and attend for free and later when the website is ready we’ll send an email with a link so that people who would like to make a donation can do so.
Location: The sessions are held over Zoom video conferencing.
In English: Every Wednesday from 20:00 to 21:30.
Pricing: See information below
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