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Giuided Meditation – For Deepening Mindfulness2019-02-15T17:29:17+00:00

Guided Mindfulness Meditation – Darran Kilbride – Ten Minutes

(This meditation is tailored for people who are relatively new to mindfulness practice, so there’s more guidance than there would be on a meditation for people with past experience… but it will give you an idea of how Darran guides meditations)

 

 

 
Back to Deepening Mindfulness Course Description page.