8-Week Mindfulness Course with Darran Kilbride Starting on Monday, February 18th at 19h
- A class each week for 8 weeks
- “Day of mindfulness” extended session on a weekend in a room in nature in Cercedilla.
- 28 hours of class time
- Audio recordings of guided mindfulness meditations
- Studies at Harvard University show that this 8-week mindfulness course reduces stress and increases well-being
- 90 Day 100% Money Back Guarantee