8-Week Mindfulness Course with Darran Kilbride Starting on , at 19h
- A class each week for 8 weeks
- “Day of mindfulness” extended session on a weekend in a room in nature in Cercedilla.
- 28 hours of class time
- Audio recordings of guided mindfulness meditations
- Studies at Harvard University show that this 8-week mindfulness course reduces stress and increases well-being
- 90 Day 100% Money Back Guarantee
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